Resources
Learn Transcendental Meditation®
A unique, non-religious form of meditation, the TM technique is based on natural and timeless principles of mind and body. It has been learned by more than 6 million people worldwide and is always taught in the same systematic way by highly-trained certified teachers. The benefits of the TM technique have been validated by more than four decades of ongoing scientific research, with over 380 studies published in peer-reviewed science journals.
The HeartMath Experience
The HeartMath Experience you are about to watch was released in November 2019, before the coronavirus outbreak. However, this interactive program is especially appropriate during these times for maintaining emotional balance, mental clarity and sustaining resilience. Unlock your heart’s natural intuitive guidance to better manage stressful emotions.
Find Your Inner Balance!
With Inner Balance, you will learn how to restore emotional balance right in the moment you need it. Learn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This creates an inner state called coherence.
Try Qualia!
Everything relies on your mind: your life goals, the ability to care and provide for loved ones, even how much you enjoy your day. Qualia is the first truly comprehensive mental performance product, which scientifically crafted 42 of the best ingredients on earth into a precise synergistic formula, and the results are changing lives everywhere.
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