“Everyone thinks of changing the world, but no one thinks of changing himself.”

~ Leo Tolstoy

The Art & Science of Coaching

We believe that a coaching framework which promotes challenging old ways of thinking and demands personal accountability as well as transparency is essential to an individual's commitment to invest in their personal and leadership growth. Because the brain impacts our perception of the world around us and how we interact with it, improving brain functioning and thinking is at the heart of improving human performance.

Coaching Benefits & Outcomes

What is the Outcome YOU wish to Achieve?

  • Building trust & increasing collaboration
  • Creating a climate of inclusion
  • Maximizing goal clarity & personal accountability
  • Increasing presence, confidence & authenticity
  • Accelerating personal & professional growth
  • Improving emotional management
  • Realigning "work-life" integration
  • Personal wellness & performance optimization

Published Research on the ROI of Coaching

In 2016, the International Coach Federation (ICF) commissioned an extensive Global Coaching Client Study that was conducted independently by PricewaterhouseCoopers. Click the link below to download a copy review those findings:

2016 ICF Global Coaching Study_Executive Summary

True Transformation Begins Within

Which coaching solution is the right fit for your needs?



Personal Optimization

Stepping Into the Best Version of You!

The personal coaching experience is specifically designed to provide you - as the expert in being you - support in seeking clarity, establishing accountability, and strategically achieving your most important goals.

Your ICF Credentialed, Integrative Human Optimization Coach will facilitate holistic process and approach to help support you with creating awareness, identifying impasses or barriers, generating insights, and co-creating strategies and actions to take the steps necessary to move you forward on the journey to reaching your desired goals.

Individuals we typically work with are seeking support in::

  • Clarifying and achieving their personal/professional goals
  • Discovering their "Life's Purpose" and pursuing their passions
  • Building a personal resilience or well-being practice
  • Embark on a "Journey" to becoming the best version of themselves
Personal Coaching

Executive Optimization

Becoming a Leader Who Develops, Empowers and Inspires Excellence in Others!

The executive optimization coaching experience is specifically designed to provide you - as the leader support in seeking clarity, establishing accountability, and strategically achieving their most important goals.

Your ICF Credentialed, certified executive coach will facilitate the process using a "brain-based" coaching approach to help support you with creating awareness, identifying impasses or barriers, generating insights, and co-creating strategies and actions to take the steps necessary to move you forward on the journey to reaching your desired goals.

The Executive Clients we typically work with are:

  • C-Suite/Executive leader looking to ignite their competitive edge
  • Sr. level leaders transitioning into a new role
  • New or emerging mid-level leader taking on new supervisory responsibilities
  • High potential leader desirous of taking their career to the next level
Executive Coaching

Team Optimization

Cultivating a Culture of Trust, Inclusion and High-Performance!

Performance and results within organizations are driven by teams. Work is interconnected and depends on innovative and cooperative group work to move the organizational mission and vision forward. However, due to the complexity, ongoing rapid change, and sometimes competitive pressure, many teams are not leveraging their collective skills, knowledge, and experiences that allow them to access full potential. Because the brain impacts our perception of the world around us and how we interact with it, improving brain functioning and thinking is at the heart of optimizing team performance.

When a team wants to align themselves around their values and goals, having a team coach can be useful. This is a change journey the team takes on to come together as a unit to elevate performance. The team coach facilitates this experiential process and supports the team throughout the journey.

Team Coaching

Some of Our Valued Organizational Clients

Centers for Disease Control and Prevention
State of Tennessee Dept. of Children's Services
UC Davis
National Institutes of Health
National Science Foundation
US Office of Personnel Management
US Dept. of Veterans Affairs


Ready for a Performance Upgrade?

Contact us to schedule a complimentary Discovery Call with one of our Human Optimization Coaches

Learn more about coaching as well as our unique approach, get your questions answered and determine if coaching is the right fit for you as you prepare for the next chapter of your leadership journey.


Schedule a Discovery Call.