Human Optimization Coaching

A Science-Based, Holistic Approach to Cultivating Personal Growth and Leadership Excellence

Optimize Human Performance

Explore and integrate science-based strategies and practices for building Emotional & Mental Resilience, accessing more States of FLOW, achieving Body-Mind Optimization, and making
Wellness & Self-Care an absolute lifestyle priority

Upgrade Human Interactions

Explore and integrate science-based strategies and practices for cultivatingTrust, Inclusion & Psychological Safety, ignitingHigh-Performance in Teams, and achieving radical culture shifts throughAuthentic, Mindful & Compassionate Leadership.

Expand Human Consciousness

Explore and integrate science-based strategies and practices for discovering and aligning with Purpose & Personal Vision, improving Somatic & Nutritional Health, and creating practical rituals while on the journey towards becomingHuman 2.0!

The Art & Science of Coaching

We believe that a coaching framework which promotes challenging old ways of thinking and demands personal accountability as well as transparency is essential to an individual's commitment to invest in their personal and leadership growth. Because the brain impacts our perception of the world around us and how we interact with it, improving brain functioning and thinking is at the heart of improving human performance.

Coaching Benefits & Outcomes

Building trust & increasing collaboration
Creating a climate of inclusion
Maximizing goal clarity & personal accountability
Increasing presence, confidence & authenticity
Accelerating personal & professional growth
Improving emotional management
Realigning "work-life" integration
Personal wellness & performance optimization

“Everyone thinks of changing the world, but no one thinks of changing himself.”

~ Leo Tolstoyo

--------- True Transformation Begins Within ----------

Which coaching solution is the right fit for your needs?

Personal Optimization

Step Into the Best Version of You!

The personal coaching experience is specifically designed to provide you - as the expert in being you - support in seeking clarity, establishing accountability, and strategically achieving your most important goals.

Your ICF Credentialed, Integrative Human Optimization Coach will facilitate holistic process and approach to help support you with creating awareness, identifying impasses or barriers, generating insights, and co-creating strategies and actions to take the steps necessary to move you forward on the journey to reaching your desired goals.

Individuals we typically work with are seeking support in:

🧠Clarifying and achieving their personal/professional goals

🧠Discovering their "Life's Purpose" and pursuing their passions

🧠Building a personal resilience or well-being practice

🧠Embarking on a "Journey" to becoming the best version of themselves

Executive Optimization

Become a Leader Who Develops, Empowers and Inspires Excellence in Others!

The executive optimization coaching experience is specifically designed to provide you - as the leader support in seeking clarity, establishing accountability, and strategically achieving their most important goals.

Your ICF Credentialed, certified executive coach will facilitate the process using a "brain-based" coaching approach to help support you with creating awareness, identifying impasses or barriers, generating insights, and co-creating strategies and actions to take the steps necessary to move you forward on the journey to reaching your desired goals.

The Executive Clients we typically work with are:

🧠C-Suite/Executive leader looking to prioritize their executive wellness

🧠Sr. level leaders transitioning into a new role

🧠New or emerging mid-level leader taking on new supervisory responsibilities

🧠High potential leader desirous of taking their career to the next level

Team Optimization

Cultivate a Culture of Trust, Inclusion and High-Performance!

Performance and results within organizations are driven by teams. Work is interconnected and depends on innovative and cooperative group work to move the organizational mission and vision forward.

However, due to the complexity, ongoing rapid change, and sometimes competitive pressure, many teams are not leveraging their collective skills, knowledge, and experiences that allow them to access full potential. Because the brain impacts our perception of the world around us and how we interact with it, improving brain functioning and thinking is at the heart of optimizing team performance.

When a team wants to align themselves around their values and goals, having a team coach can be useful. This is a change journey the team takes on to come together as a unit to elevate performance. The team coach facilitates this experiential process and supports the team throughout the journey.