“It is our ultimate purpose to continually evolve as a species both physically and emotionally, as change is the mechanism for growth and development, and if we fear change we stunt our own growth and with it, human evolution.”

~ Kat Lahr, Anatomy Of Illumination

True Change Begins Within

To perform at optimal levels in today's world, one has to be able to do their best thinking and many times on demand. But, we all know that this is easier said than done. The environment in which we live/work unfortunately tends to be oversaturated with constant change; moving targets, lack of vision, little to no accountability, minimal resources, toxic cultures, interpersonal conflict, ineffective leadership and most importantly, the "human factor". The "human factor" is complex because while human beings are fundamentally, biologically and genetically similar, we all don't always cognitively perceive, emotionally express, nor physically respond to our experiences in the same exact way and manner.

Fortunately, we now have decades of science-based research which indicates that our outdated approaches to leading ourselves and others is ineffective at best and destructive at its worse - so what is the solution?

Discover what the science does suggest and challenge yourself to step out of the status quo by cultivating new behaviors, ways of thinking and emotional responses.

Domains of Expertise

Taking an Integrative NeuroSomatic® approach to helping "humans"...

  • Optimize Performance!

    Explore and integrate science-based strategies and practices for building Emotional & Mental Resilience, accessing more States of FLOW, achieving Body-Mind Optimization, and making Wellness & Self-Care an absolute lifestyle priority.

  • Upgrade Interactions!

    Explore and integrate science-based strategies and practices for cultivating Trust, Inclusion & Psychological Safety, igniting High-Performance in Teams, and achieving radical culture shifts through Authentic, Mindful & Compassionate Leadership.

  • Expand Consciousness!

    Explore and integrate science-based strategies and practices for discovering and aligning with Purpose & Personal Vision, improving Somatic & Nutritional Health, and creating practical rituals while on the journey towards becoming Human 2.0!

Integrative NeuroSomatic®
Self-Mastery Blueprint

Where hard science meets ancient wisdom

The Integrative NeuroSomatic® approach to Self-Mastery is a holistic, science-based, self-discovery framework or "Blueprint" that explores seven (7) uniquely identified human intelligences which, when collectively mastered:

  1. Explores the Self, Consciousness & Personal Vision
  2. Improves Emotional & Mental Balance
  3. Shifts MIndset & Improves Mitochandrial Performance
  4. Accelerates Body-Mind Attunement
  5. Revitalizes the Gut-Biome & Immune Functioning
  6. Upgrades Interpersonal Relationships
  7. Awakens one to our Universal Interconnectivity

Sixth Century B.C. philosopher and writer, Lao Tzu once said, "Knowing others is Intelligence; Knowing yourself is true Wisdom. Mastering others is Strength; Mastering yourself is true Power."

Are you ready to embark on your personal quest for attaining practical enlightenment?

Integrative NeuroSomatic® Self-Mastery Blueprint

What Sets Us Apart

  • Integrative Approach

    We utilize an integrative, science-based approach to human, leadership and team development.

  • Collaborative Solutions

    We work in partnership to co-design outcomes and provide practical strategies which achieve measurable results.

  • Sustainable Impact

    Change is not measured by results alone. When people change, behaviors change; which ultimately changes culture.

Customizable & Scalable Solutions

How can we best serve your needs?

Human Optimization Coaching

An Integrative Approach to Personal and Leadership Transformation

Whether you're an individual seeking support in your personal transformation journey; a leader looking to break molds and create a legacy that inspire others; or a team/organization seeking a solution to recalibrate internal culture - partnering with a certified human optimization coach, may be the answer for becoming the best version of you.
Coaching Solutions

Science-Based Learning & Immersion Experiences

Accelerate Personal Growth, Professional Development & Conscious Expansion

The greatest and most inspirational, impactful leaders have a few things in common. 1) They are crystal clear about their individual purpose as well as their personal/leadership vision; 2) They have established specific rituals which support and align with their purpose/vision and 3) They innately understand the complex interconnectedness of people as well as the importance of cultivating a climate of trust and inclusion in order to build authentic relationships, increase collaboration, optimize performance and more effectively navigate change.
Learning Solutions

Speaking & Strategic Facilitation

Creating Awareness and Inspiring Collective Change

Ignite your next strategic retreat, conference, symposium, or annual meeting with a subject matter panel expert or a tailored keynote/plenary presentation that will both inspire and move you!
Learning Solutions

COVID-19 Support

Helping the community cope and build emotional resilience during the COVID-19 pandemic.

Want Maximum Impact?

Explore the Integrative NeuroSomatic® Self-Mastery Journey

Discover. Awaken. Evolve!

Some of Our Valued Clients

Centers for Disease Control and Prevention
National Institutes of Health
National Science Foundation
State of Tennessee Dept. of Children's Services
UC Davis
US Office of Personnel Management
US Dept. of Veterans Affairs


Ready to tap into your true potential?

Contact us to schedule a complimentary Discovery Call with an expert member on our team.

Learn more about our total suite of solutions and get your initial questions answered. Then, let's begin the process of determining if we are a mutual fit by assessing your specific needs and exploring how we can partner with you to address those needs; as you prepare for the next evolution of your personal, leadership or organizational development journey.


Schedule a Discovery Call.